Archive for the ‘Freedom’ Category

Heaven’s here in this place

Friday, February 3rd, 2012

I recently found a note I had written to myself in the middle of a yoga retreat I convened in Sweden in 2010.  The note was written following one of our meditations.

As I re-read it I was struck, as I always am, by how simple truth is.  How simple and how profound.

You may have heard these words before in some form or another and still, it’s nice to have a little reminder every now and then.

I hope you think so too.

Heaven’s here in this place.

In every moment

In every space.

Open into the oneness that is

Open into the self.

You are that which you seek

You are that from which you feel disconnected.

Life is love

To love is life.

Live within and so without.

Wholeness and separateness are one

Wholeness and separateness are an illusion.

Be still

Be open

Be willing

Love, life.

*****

Blog break

For those that aren’t aware, I had a beautiful baby girl called Lily, in December of last year.  My husband and I have been taking it one day at a time, as we settle into our new role as parents.  It has been amazing, wonderful, challenging, overwhelming, stripping and heart opening and each time my daughter looks at me with her great big smile which fills her whole face, I’m filled with a deep and abiding gratitude for her, for family, for life.

And so, I’ve decided to take a short break from writing the Dakini Grace blog.  I’ll be back at the end of March and in the meantime, I’m looking forward to replenishing my creative juices as I spend some precious, precious time with my daughter. With love, Samantha xx

Travelling afar and travelling within

Friday, January 20th, 2012

5:00am… Wake up before the sun, start to run.

As I write, I’m coming to the end of Paula Constant’s story of walking across the Sahara dessert.  It’s called ‘Sahara: A journey of love, loss and survival’.

I’ve always loved tales of people taking on incredible challenges; be it walking across the Sahara, ascending Mount Everest, or choosing to live in foreign countries where they don’t know the language or customs and even sitting down to order a simple meal becomes a momentous accomplishment.

I too have had my fair share of travels – over land, air and sea – and I guess some were more adventurous than others.

Sailing from Toronto to the Bahamas is amongst my most memorable travel experiences.  As are walking in the Andes, canoeing in the Amazon, and swimming in the billabongs of Kakadu National Park. (more…)

The sacred in every moment

Friday, December 23rd, 2011

As Christmas draws so near, I’m drawn to reflect upon the journey we each take toward a deeper understanding of life and the true nature of existence.

For each person it is different.

Some follow the path of organised religion.

Some adopt an intellectual path, attempting to understand the world through analysis.

Some read the literature of and/or sit with enlightened masters.

Some learn tools and techniques which help them to clear out old and limiting ways of experiencing the world.

The path you choose is yours and yours alone.

The path that others choose is irrelevant. (more…)

You are an eternal being

Friday, December 16th, 2011

guardian of time

A few months ago I was in a state of light sleep; that time when the body is slowly waking up, but not yet ready to rise and greet the day.

I was dreaming of something or other and then through the dream came the following words; ‘you are not a contemporary being having a contemporary experience, you are an eternal being.’

The message was delivered simply, clearly and directly.

The effect was that I immediately became aware of the ways I’d been focusing on the minor and trivial details of my life and I took some time to refocus.

Later that morning I wondered what it would mean if we were all to view our lives from this broader perspective.

I wondered what it would look like if, instead of seeing ourselves as tied to our bodies, names, families and cities, we not only knew, but had a conscious, every moment experience of also being eternal.

I wondered how the world might function if there were a mass awareness that we are all eternal beings, choosing this body, this name, this family and this city, at this particular moment in time, and also knowing that at any moment, we might morph into something different, something other, something more.

I wondered, if each of us lived from this place, how differently we might view the world.  How differently we might make decisions.  How differently we might treat one another.

  • How differently for example, would you treat children and young people if you saw them as eternal beings, just like you?  If you saw that they were in fact just as wise and all creative as you?  If you saw beyond even that; that in truth, they are you?
  • Would you condescend to try to mold them into an image that makes you happy; to ask them to behave in ways that don’t embarrass you?  Would you be concerned about where they ranked at school or on the sporting field if you knew that they were in truth, eternal beings, dressing up in a costume, playing a role?  If you knew that they had deliberately chosen that costume and that role for this lifetime?
  • How would you treat your ancestors who have passed?  Would you consign them to the recesses of your mind, viewing their influence as something long past?  Or would you experience their presence as alive and available in every moment, with love and guidance always on offer?
  • Would you ease up on yourself perhaps?  Would you stop telling your ‘poor me’ stories?  Your stories about how life could be if only you had been born in a different family or city, with different educational opportunities, health or appearance?
  • Would you see each moment as a precious gift?  An opportunity?  Something chosen rather than something imposed?

You are an eternal being.

As an eternal being, you are showing up in a specific form, within a specific space/time continuum.  And still you are eternal.  It’s not either/or.  It’s both.

The problem is that most of us are focused on just one side of what is often presented as a duality.

When you are willing to be both eternal and individual, not as a dichotomy, but in a space which exists beyond dualism and which is comfortable with apparent contradictions, only then will you be able to:

  • access the wisdom of the ages whilst simultaneously harnessing your understanding of how to download apps to your iPhone,
  • make decisions about which jobs to pursue, which houses to live in and which schools to send your children to, all the while knowing that these decisions are actually minute and quite insignificant in the context of eternity.
  • stop worrying so much.

You are an eternal and all powerful being and at the same time you are a speck of dust at a point in time, in the universe.

The ego riles at the second of those statements and sometimes it wallows in it.  But when you’re ready to see the truth in the statement, you’ll see its great beauty and you’ll revel more deeply in the uniqueness of this particular life experience you’re living.

You’ll stop trying to fashion the world as you’d like it to be and instead you’ll begin appreciating the world, exactly as it is.

The caption accompanying the photo above is from spiritual master Osho who said; “To be in time is to be asleep: to be awake is to be in eternity”.  You’ve already spent much time asleep, now is the time to wake and reside in eternity.

*****

Photo credit: Alice Popkorn

Energy, consciousness and matter… it’s all expanding at an accelerated rate

Friday, October 7th, 2011

Taking The World By Storm

This week it was announced that a team of scientists in the US and Australia had won the Nobel Prize in Physics for the “discovery of the accelerating expansion of the universe”.

Yes, they have scientifically confirmed that the universe is growing and it’s growing at an accelerated rate.

I was intrigued to read that the Scientists were shocked by their own discovery.

Everyday I see evidence of a growing shift in consciousness and awareness – I see people waking up to their true nature.  I see people reconnecting with their deepest selves.

The expansion of the universe and the expansion of consciousness.

Happening at the same time. (more…)

Enlightened living: awakening to our true nature

Friday, September 23rd, 2011

✽ marguerites ✽ daisies ✽

I was recently browsing through a book that has been with me for about 20 years.  The fact that during that time I lived in 20 different homes and given away the majority of my library – probably 1000 books in total – tells me that this book will probably stay with me for life.

The book is called “The Feminine Face of God, The Unfolding of the Sacred in Women”. 

As I was looking through it’s now somewhat discoloured pages, I came across this story (page 123) about that which is required for enlightened living.  It’s a story which I feel is worth sharing.

The story arises in the context of the authors’ search for an answer to whether spiritual practice has to be hard work.

In response, the authors propose the following Zen story about a family said to be fully awakened to their true selves.  (more…)

Democracy and abundance: what we can learn from Indigenous people

Friday, September 9th, 2011

The British Parliament and Big BenIn the 17th century, English philosopher Thomas Hobbes introduced the world to the idea of the social contract.  He argued that we are better off working together, giving over some of our freedoms to the State, in exchange for a standard of living we couldn’t otherwise achieve.

You’ll recognise the very foundations of democracy in this argument as Hobbes’ idea came to be taken up by subsequent philosophers and saw democracy move inexorably from philosophical idea to political reality.

When I first read Hobbes’ work, I was a big fan. It sounded very reasonable and even noble, to create an environment where all could be safe and protected.  I never wondered what I might need protection from but it felt important that the protection was there.

In later years, as I stepped away from academia and philosophy and turned my focus toward my inner world, I came to realise the flaw in Hobbes’ work. (more…)

7 misunderstandings about personal development

Friday, August 26th, 2011

Mid (snort) Laugh in Sunny Summer Colors[NB: This is part 2 of a 4 part series on personal development and is intended as an article to share with friends and family who might be interested in exploring this world.  I'd recommend printing it out and reading with a cup of tea. You can find Part 1: 'Why personal development is important' here.]

This week we’re going to bust some myths about personal development.  Let’s begin with the most prevalent:

1. Personal development is not for everyone

I use the term ‘personal development’ as short hand for ‘knowing yourself’.

The more acquainted you become with yourself, the wiser you become.  In this way, you might also think of the phrase ‘personal development’ as code for ‘the getting of wisdom’.

In my view, saying ‘personal development is not for everyone’ is like saying ‘eating is not for everyone.’  Yes you can hold that line, but eventually you will become very uncomfortable, you’ll weaken in your capacity as a human being, and you are likely to become ill.

Just as you were born with a digestive system for a reason, similarly there’s a reason you were born with the capacity for deepening in awareness and understanding. (more…)

The why, how and what of surrender

Friday, August 19th, 2011

peace dovesAs foreshadowed in last week’s post, we’re in the midst of a 4 part series on personal development.  With Part 1 issued last week, there are 3 more posts on route to you over the next month or so, with Part 2 (Common Misunderstandings about Personal Development) being delivered directly to your inbox next Friday.

In the meantime, a teaching has arisen in one of the Dakini Circles which I felt would be useful to share with the broader Dakini community.

In one of the Circles, we’ve recently been exploring the theme of surrender.  We’ve been looking at how surrendered we are – to life circumstances, to the people with which we surround ourselves.

What has been demonstrated is that when we consciously set about to explore the real meaning of surrender, she chooses to teach us in very literal ways.

She takes all of the circumstances of our lives and she shows us where we’re not surrendered.

Often this leads to a tough couple of weeks, months or years (depending on the length of time we choose to fight against her).  All we see are problems – we’re not enough, they’re not enough, life isn’t right, it’s not exactly as we would want it to be.  And what often flows from this is blame, judgement and criticism.  Of self or others or some combination of the two.

When this happens, we have a choice.  We can remain in the spiral of pain or we can pay attention to the teaching. (more…)

To the dearly departed

Friday, July 29th, 2011

So you have passed from this world.

The world of sand between your toes and sunshine on your face.

The world of touch – of hugs and kisses, of holding hands and stroking hair.

The world of cherries and berries, and mangoes which drip down your face each time you bite in.  This tactile, sensuous world you enjoyed with such appetite.

And yet, how does the proverb go?  This too will pass.

And so your time has come.  To pass through.  To pass beyond.

What awaits you now, I cannot know.  For this journey is yours and yours alone.

What I do know is this; I miss you.  I miss your voice and your smile.  I miss your eyes so kind.  I miss your hugs and the times you told me you love me.

I do feel you around.  Always I feel you.  Your presence, your love, your protective energy.

And yet you are not here.  In form.  In this material world that seems so real, so solid, so distinct to me. (more…)